-
Supports Blood Flow – Garlic boosts nitric oxide, which helps vessels relax for smoother circulation.
-
Hormonal Balance – Allicin compounds may gently support testosterone and overall energy.
-
Stress Support – Garlic may lower cortisol, the stress hormone linked to fatigue.
-
Heart-Friendly – Helps maintain cholesterol and cardiovascular health.
🌞 How to Use Coffee + Garlic Together
Simple Daily Routine:
-
Drink 1 cup of black coffee (avoid sugar and cream).
-
Take 1–2 raw garlic cloves (crushed or chopped, swallowed with water like a capsule).
👉 Best taken on an empty stomach in the morning.
🌟 Bonus: Energy-Boosting Tonic Recipe
Try this natural pick-me-up when you need extra energy—before a workout or a special evening.
Blend together: