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🧪 What You Can Do Today
Schedule a pelvic exam and discuss symptoms with your doctor
Ask about transvaginal ultrasound or CA-125 blood test if you’re high-risk
Know your family history – BRCA gene mutations increase risk
Eat a diet rich in antioxidants and fiber
Listen to your body. It knows.
This isn’t about fear.
It’s about power.
And you deserve to have it.
Let me know if you’d like a printable checklist or visual symptom guide – I’ll send it right over 💌
