🌱 Why Eggshells? Nature’s Hidden Wellness Gem
Eggshells are more than kitchen scraps—they’re a powerhouse of minerals and compounds that support your body’s core systems. Composed of 95% calcium carbonate, they also contain magnesium, phosphorus, strontium, collagen, glucosamine, chondroitin sulfate, and hyaluronic acid. These nutrients mirror those in high-end joint and bone supplements, yet they’re free and sustainable. Over 50% of adults over 50 face joint pain or bone density issues, often spending $20–$100 monthly on synthetic remedies that may fall short. Eggshells offer a natural, effective alternative, rooted in traditional wisdom and backed by science. From soothing achy joints to fortifying teeth, let’s uncover the four transformative ways eggshells can elevate your health.
