How to Use
Mix ½ teaspoon of eggshell powder into smoothies or yogurt daily to support joint recovery. Apply a paste of crushed shells and water to sore joints for topical relief.
💪 2. Strengthens Bones and Fights Osteoporosis
Weak bones and osteoporosis are growing concerns, especially for older adults and postmenopausal women. Eggshells’ calcium carbonate is highly bioavailable, meaning your body absorbs it more effectively than some synthetic supplements.
Why It Works
🦷 Boosts bone density to prevent fractures and brittleness.
🦷 Supports skeletal health for active, confident living.
🦷 Delivers magnesium and phosphorus for balanced bone support.
With regular use, eggshells can fortify your bones, reducing the risk of osteoporosis and keeping you strong through the years.