Dandelion tea might sound like a weed, but it’s a wellness gem. Traditionally used as a detoxifying herb, dandelion supports liver and kidney function, acting as a mild diuretic to help flush out excess uric acid. Its slightly bitter, earthy taste is surprisingly soothing, especially when paired with a hint of lemon. Regular sips of dandelion tea could support your body’s natural cleansing processes, making it a smart choice for gout relief
🍃 6. Nettle Leaf Tea: A Nutrient-Packed Soother
Nettle leaf tea is a nutritional powerhouse, brimming with vitamins, minerals, and anti-inflammatory compounds. Long used in herbal medicine to ease arthritis symptoms, nettle tea may help reduce joint pain and swelling associated with gout. Its mild, grassy flavor makes it an easy addition to your daily routine. Brew it fresh for a nutrient boost, and feel the calming effects wash over your joints.
