Reduces inflammation and fat buildup in the liver
May support detoxification pathways
How to Use Cloves at Home
1. Clove Tea
Boil 2โ3 whole cloves in 1 cup water for 5โ10 minutes
Strain and drink warm โ great for digestion or immunity
2. DIY Clove Oil (for topical use)
Crush 1 tbsp whole cloves
Mix with ยผ cup carrier oil (olive or coconut)
Let sit in a jar for 5โ7 days, then strain
Store in a dark glass bottle
3. Cooking & Baking
Add to curries, stews, rice dishes, or mulled beverages
Use ground cloves in spice blends like pumpkin pie spice
โ ๏ธ Safety Tips & Precautions
โ
Safe in food amounts โ great for daily use
โ Donโt swallow clove oil โ can be toxic in large doses
โ Avoid in children under 2 โ risk of liver damage
โ Pregnant or nursing? Talk to your doctor first
โ Allergic reactions? Stop use if you develop rash or swelling
๐ฉบ Never use cloves as a replacement for medical treatment โ especially for dental infections or chronic conditions.
Final Thoughts
Cloves are more than just a holiday spice.
Theyโre a time-tested, science-supported remedy with real power to support your health โ from your mouth to your gut, and beyond.
So next time you reach for that jar of whole cloves, remember: