7. ❄️ Cold Feet (Even in Warm Weather)
Do your feet often feel unusually cold? This could be a sign of poor circulation or a slowed metabolism, both of which may be linked to liver dysfunction.
While cold feet are common in people with circulation issues, when combined with other liver-related signs, they may indicate something more.
8. 💅 Brittle or Discolored Toenails
Your liver plays a role in nutrient absorption. If it is not functioning well, your body may not absorb enough vitamins and minerals, leading to weak, brittle, or ridged toenails.
Discoloration or changes in nail shape can also be subtle hints of liver stress.
9. 🦶 Cracked or Peeling Heels
Stubbornly dry, cracked heels—even after applying moisturizers—can sometimes be linked to dehydration or skin changes associated with liver problems.
Because the liver helps regulate hydration and nutrient distribution, its dysfunction can reflect in the skin of your feet.
