How to Use It:
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Fill a basin with warm (not hot) water.
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Add the Epsom salt, baking soda, ginger, and essential oils. Stir well.
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Soak your feet for 20–25 minutes.
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Dry your feet thoroughly and elevate them for 10 minutes afterward.
👉 Repeat this soak once daily for 10 days to feel the full benefits.
🟢 Benefits of This Foot Soak
✨ Boosts Circulation – Warm water, ginger, and essential oils stimulate blood flow.
✨ Reduces Swelling & Inflammation – Epsom salt draws out excess fluids and eases joint pain.
✨ Relieves Tired Feet – Baking soda and magnesium relax muscles and refresh the skin.
✨ Supports Relaxation & Sleep – Lavender or peppermint oils calm the nervous system.
✨ 100% Natural – No chemicals, just safe, gentle ingredients.🟢 Additional Tips for Better Circulation
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Stay active with light exercises like walking or stretching.
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Massage your feet daily to encourage blood flow.
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Stay hydrated to keep blood moving smoothly.
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Avoid sitting or standing for long periods without movement.