👉 But here’s the truth: you can start seeing changes in your body from the very first week – if you follow the right steps.
âś…Â Why Moms Struggle With Belly Fat
- Hormonal changes after pregnancy make fat storage around the abdomen more common.
- Stress and lack of sleep increase cortisol, which promotes belly fat.
- Busy routines mean less time for exercise and healthy meals.
- Emotional eating often becomes a coping mechanism.
👉 The good news? With small, consistent changes, you can reclaim your energy, confidence, and health
