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1. Rich in Antioxidants
- Guava leaves are loaded with powerful antioxidants like vitamin C and flavonoids, which help combat free radicals and boost overall health.
2. Anti-Inflammatory Properties
- They contain high levels of anti-inflammatory agents, which can reduce inflammation and help manage conditions like arthritis.
3. Improves Heart Health
- Guava leaves enhance heart health by lowering blood pressure and bad cholesterol levels while increasing good cholesterol.
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