Making Guava Leaf Tea:
- Ingredients: A handful of fresh or dried guava leaves.
- Instructions: Boil the leaves in water for about 10 minutes. Strain the water and drink it either warm or cooled. You may add honey or lemon for flavor.
Topical Application for Skin and Hair:
- Boil leaves and allow the solution to cool. Apply it to the skin to fight acne or onto the scalp to improve hair health.
Caution
- Always consult with a healthcare provider before starting any new treatment, especially if you have underlying health conditions or are pregnant.
Incorporating guava leaves into your diet or beauty regimen can offer you a plethora of health benefits, making them a versatile and powerful natural remedy worth trying.
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