Are overweight or obese
Smoke or drink heavily
Are pregnant or on birth control pills
Have a family history of clotting disorders
Blood clots are silent but dangerous. If you notice swelling, pain, sudden shortness of breath, or chest discomfort, don’t ignore it—get medical help right away.
⚠️ Tip: Staying active, drinking plenty of water, and avoiding long periods of sitting can help lower your risk of blood clots.
Blood clots may seem harmless at first, but they can be life-threatening if not detected early. A clot can block blood flow in your veins or arteries, leading to dangerous conditions like deep vein thrombosis (DVT), pulmonary embolism, heart attack, or stroke. Recognizing the symptoms early could save your life.
Here are the top 8 warning signs of blood clots you should watch for: