What to Watch For: Sudden changes in cycle length or missed periods (without pregnancy) are not normal. Track your cycle and consult a doctor if patterns shift dramatically.
By addressing irregular periods early, you can uncover underlying issues before they escalate.
💧 2. Heavy Menstrual Bleeding: More Than Just Inconvenience
Soaking through pads or tampons every hour? Needing to double up on protection? Heavy menstrual bleeding is more than an annoyance—it could signal uterine fibroids, adenomyosis, or hormonal imbalances. Left unchecked, it may lead to anemia, leaving you exhausted and weak.
What to Watch For: If your periods consistently require frequent changes or disrupt your daily life, it’s time to seek answers.
Don’t brush off heavy bleeding as “just part of being a woman”—it’s a sign your uterus needs attention.
🔥 3. Severe Menstrual Cramps: Pain That Stops You in Your Tracks
Mild cramps are common, but debilitating pain that leaves you curled up in agony is not. Severe menstrual cramps could indicate endometriosis, fibroids, or other uterine conditions that demand investigation.
