Together, chayote and lemon make an excellent combination for people who experience occasional bloating or water retention.
2. Garlic – Supporting Circulation and Blood Flow
Garlic has been used for centuries as a natural aid for circulation. It contains compounds like allicin, which help relax blood vessels, support smooth blood flow, and promote cardiovascular wellness.
When consumed regularly in moderation, garlic can also help the body manage oxidative stress and maintain balanced cholesterol levels. It acts as a natural vasodilator — gently widening blood vessels and helping oxygen reach different parts of the body more efficiently.
This makes garlic an ideal companion to chayote and lemon, as it strengthens the tonic’s ability to support overall circulatory function.
3. Chayote and Lemon – Promoting Nutrient Absorption and Heart Health
In addition to their fluid-balancing benefits, chayote and lemon work together to support heart and blood health. Chayote contains dietary fiber, which can help reduce cholesterol absorption in the digestive tract.
