Garlic is far more than a common kitchen ingredient. For centuries, it has been used as a natural medicine to fight infections and strengthen the body. Modern science confirms that garlic can combat 14 types of bacteria and 13 types of infections, mainly due to allicin, its powerful active compound.
When garlic is crushed or chewed, allicin is released and begins working quickly in the body. It targets harmful microbes while protecting beneficial gut bacteria — unlike many pharmaceutical antibiotics.
How Garlic Fights Infections
Garlic acts as a natural antibacterial and antifungal agent, helping stop the growth of harmful bacteria and microbes. It also boosts immune response and improves blood circulation, allowing immune cells to reach infected areas faster. This helps the body recover more quickly and reduces the risk of recurring infections.
