By reducing inflammatory markers, garlic can relieve pelvic discomfort and improve urinary symptoms commonly associated with prostate problems. This makes garlic a natural option to support prostate comfort.
2️⃣ May Lower the Risk of Prostate Cancer
Prostate cancer is one of the most common cancers affecting men worldwide. Studies show that organosulfur compounds in garlic can inhibit the growth of cancer cells by promoting apoptosis—the programmed death of abnormal cells.
While more clinical trials are needed to confirm these effects, early research is promising. Regular garlic consumption may help reduce the risk of developing prostate cancer or slow its progression.
3️⃣ Improves Urinary Function
One of the most frustrating symptoms of an enlarged prostate is difficulty urinating, including weak stream, urgency, and incomplete bladder emptying. Garlic helps improve blood circulation and may relax smooth muscles around the urinary tract.
These effects can ease urinary difficulties and reduce the frequency of nighttime bathroom trips, improving quality of life for men with prostate enlargement.
