If you’ve been losing weight quickly — more than 5% of your body weight within a few months — without changing your diet or exercise routine, it’s time to talk to a doctor.
Your body is sending you a message: something isn’t right. Early diagnosis can save your health, and even your life.
Take care of yourself, eat well, sleep well, and never ignore what your body is trying to tell you. ❤️‍🩹
