Steps for preparing the recipe
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- Start by preparing the ingredients. Cut each of them into small pieces: ginger, plums, figs, dates, and apricots.
- Take a saucepan and add a liter of water to it.
- Add all the chopped pieces, along with the tablespoon of mint and the lemon juice.
- Bring the mixture to a boil and cook for 10 minutes.
- Then filter the mixture through a strainer to separate the liquid from the solids.
Consumption and duration of treatment
It is recommended to drink a glass of this preparation every morning on an empty stomach. Repeat this process daily for a week to maximize the detoxifying effect on your liver. This simple yet effective routine helps eliminate accumulated toxins and promotes healthy liver function.
Potential benefits of the remedy
By incorporating this natural recipe into your daily routine, you’ll enjoy numerous health benefits. The ingredients used, such as mint, lemon, and ginger, are known for their cleansing and anti-inflammatory properties. Additionally, the plums, figs, dates, and apricots provide fiber and antioxidants, helping to cleanse the liver and aid digestion.
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