At the same time, it helps lower the blood pressure and prevent clots.
A 3cm piece of ginger: Ginger is known for promoting cardiovascular health by lowering harmful cholesterol, improving circulation, and reinforcing vessel strength.
Two lemons: Lemons are a great source of Vitamin C. Citrate, a key component of lemons, can enhance blood flow throughout the body, especially in the legs and lower extremities. Regular consumption of lemon juice has been linked to healthier blood pressure levels and reduced LDL cholesterol, supporting overall cardiovascular wellness.
Two tablespoons of turmeric: Turmeric contains curcumin, a powerful antioxidant that helps fight inflammation and protects your cells from damage.
1/8 teaspoon of black pepper: Despite the small amount used in the drink, the black pepper is the key ingredient. It contains piperine that can make turmeric work up to 2000 times better.
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