In a separate bowl, mix the turmeric and the pepper before putting it in the pot with the rest of the ingredients.
Place the pot on the stove and let the mixture simmer gently for about ten minutes. During this time, the beneficial properties of all the ingredients will blend together.
After ten minutes, remove the pot from the heat and allow the mixture to cool to room temperature for around 30 minutes. This helps the nutrients settle and become easier for your body to absorb.
Once cooled, strain the liquid through a sieve into a glass bottle or jar. When the bottle is about halfway full, add two tablespoons of natural honey, then close the lid and shake well to mix.
Next, cut the second lemon in half and squeeze all its juice into the bottle. This not only improves the flavor but also enhances the detoxifying effect.
Finally, seal the bottle with a lid and store it in the fridge.
How to Use It
Take one to two tablespoons of this drink every morning on an empty stomach and make sure you don’t skip a day because the consistency is the key.
Disclaimer: This article is not intended to be a substitute for professional medical advice, diagnosis or treatment and is for informational purposes only.
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