10 ice cream brands to avoid & why & what to eat instead (Page 2 ) | July 17, 2025
Annonce:

 

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Why Avoid? Often includes polysorbate 80, carrageenan, and HFCS.

  • Better Alternative: So Delicious or homemade ice cream.

  • Friendly’s

    • Why Avoid? High in HFCS and artificial sweeteners.

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    • Better Alternative: Brands sweetened with organic cane sugar or honey.

  • Great Value (Walmart Brand)

    • Why Avoid? Contains titanium dioxide, artificial colors, and cheap fillers.

    • Better Alternative: Store brands with cleaner ingredients, like Alden’s Organic.

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  • Häagen-Dazs (Select Flavors)

    • Why Avoid? Some varieties have artificial colors and stabilizers.

    • Better Alternative: Their “Five Ingredient” line or Talenti Gelato.

  • Kroger Deluxe

    • Why Avoid? Uses titanium dioxide and artificial flavors.

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    • Better Alternative: Kroger’s Simple Truth Organic line.

  • Perry’s Ice Cream

    • Why Avoid? Relies on artificial additives and preservatives.

    • Better Alternative: Small-batch brands with minimal ingredients.

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    Healthier Ice Cream Alternatives

    If you want to enjoy ice cream without the guilt, try these better options:

    ✅ Ben & Jerry’s (Organic Line) – No synthetic dyes, fair-trade ingredients.
    ✅ So Delicious (Dairy-Free) – Made with coconut or almond milk, free of artificial additives.
    ✅ Talenti Gelato – Simple ingredients, real fruit, and no HFCS.
    ✅ Halo Top – Lower sugar, but watch for sugar alcohols if sensitive.
    ✅ Homemade Ice Cream – Control ingredients using cream, natural sweeteners, and real fruit.

    Final Thoughts

    You don’t have to give up ice cream—just choose wisely. Read labels, avoid artificial additives, and opt for brands with clean ingredients. By making informed choices, you can enjoy your favorite frozen treat without compromising your health.

    Craving something sweet? Reach for a healthier scoop! 🍦

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