How it helps : Staying hydrated keeps the respiratory tract moist, reducing irritation and preventing mucus from becoming thick and sticky.
What to do :
Drink at least 8–10 glasses of water daily.
Opt for warm liquids like herbal teas, broths, or warm water with honey and lemon.
Avoid caffeine and alcohol, as they can dehydrate your body.
These remedies for bronchitis can help soothe symptoms and promote recovery, but seek medical advice if symptoms worsen or persist.