4- Frequent digestive disorders
Bloating, constipation, indigestion… A suffering liver can disrupt the digestive process. By producing less bile, essential for the digestion of fats, it compromises the assimilation of food and creates digestive discomfort.
A simple gesture: Consume ginger and lemon every morning to stimulate your digestion and support your liver in its elimination work.
5- Chronic headaches
Frequent migraines can be a sign of a liver that is struggling to filter toxins. When they accumulate, they can cause inflammation and affect the nervous system, triggering persistent pain.
A habit to adopt: Limit caffeine, alcohol and processed foods, which overload the liver. Focus on a diet rich in fiber and vitamins to promote better elimination of waste.
Read more on the next page >>
How To Make Ruth’s grandmother’s pie crust
Low-Carb Bacon Cheeseburger Casserole
How To Make Mozzarella Stuffed Soft Pretzels
Burn Belly Fat Like Crazy
Brilliant tips for cleaning your toilet and removing limescale and bacteria
All Natural “secret” Detox Drink
Oatmeal and Date Balls Recipe
If you are a driver, you MUST know this about the wire tied around your car door handle
This penny is worth a fortune. Make sure you know how to spot it!
