2- Unexplained weight gain
You eat a balanced diet, you exercise… but the pounds pile on for no reason? A liver saturated with toxins can slow down your metabolism and make weight management more difficult. It stores fat instead of eliminating it, which can lead to gradual weight gain.
What to do: Opt for foods that support liver function, such as artichoke, black radish, or lemon. Avoid alcohol and refined sugars, which further strain the liver.
3- Skin that reflects an inner imbalance
Persistent acne, redness, eczema, dull complexion… Your skin is a mirror of your internal state. If your liver struggles to eliminate toxins, they can build up and cause skin problems.
Tip: Drink an infusion of milk thistle or dandelion, two plants known for their detoxifying action on the liver. Also consider incorporating omega-3 (oily fish, flax seeds) to nourish your skin from the inside.
Read more on the next page >>
How To Make Italian Stromboli
How To Make Ham And Eggcups ?
Creamy Garlic Spinach Sauce with Boneless Pork Chops
I accidentally found my husband’s second phone in the toilet tank. What I read there sent shivers down my spine
3 INGREDIENT CROCKPOT BBQ CHICKEN WINGS
No Sugar! No Oil! No Milk! No Yogurt! A Healthy Dessert You Can Eat Every Day Without Gaining Weight!
QUICK AND EASY MICROWAVE PEANUT BUTTER FUDGE
Garlic Mushroom Cauliflower Skillet: A Flavorful, Low-Carb Dinner in Minutes
WOULD YOU EAT THIS FRIED POTATOES AND ONIONS WITH SMOKED POLISH SAUSAGE