10 things to always refrigerate & 10 things to never refrigerate (Page 2 ) | August 15, 2025
Leafy greens like spinach, kale, and lettuce are best kept in the refrigerator to prevent wilting and nutrient loss. Store them in a plastic bag or container with a paper towel to absorb excess moisture.
4. Dairy Products: Preventing Spoilage and Bacterial Growth
Dairy products, including milk, cheese, and yogurt, are highly susceptible to bacterial growth if left at room temperature. Refrigeration is crucial to prevent spoilage and ensure safety.
5. Eggs: Ensuring Safety and Longevity
Eggs should be refrigerated to prevent the growth of Salmonella and other bacteria. Keeping them in the fridge also extends their shelf life and maintains their quality.
6. Cooked Meats: Preserving Flavor and Safety
Cooked meats, such as chicken, beef, and pork, need to be refrigerated to prevent bacterial growth and spoilage. Store them in airtight containers to preserve their flavor and moisture.
7. Leftovers: Minimizing Waste and Maximizing Safety
Leftovers should be refrigerated within two hours of cooking to prevent bacterial growth. Proper storage in airtight containers helps maintain their quality and reduces food waste.
8. Fresh Herbs: Prolonging Freshness and Flavor
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