Why Night Cramps Happen
When lying down, blood flow to the legs may decrease further, triggering painful muscle cramps that disrupt sleep.
9. Thickened or Discolored Toenails
Poor circulation can affect nail growth, leading to thick, brittle, or discolored toenails.
A Small Sign With Big Meaning
Though toenail changes may seem minor, they can serve as another clue that blood is not flowing as it should.
10. Difficulty Walking Long Distances
If you find it increasingly hard to walk the same distance without pain, weakness, or fatigue, it may signal that blood flow is being restricted in your legs.
Reduced Mobility
Over time, this can lead to a cycle where reduced activity further weakens muscles, worsening the condition.
When to See a Doctor
If you recognize any of these warning signs, it’s important not to ignore them. While these symptoms don’t automatically mean you have blocked arteries, they do signal that something may be wrong with circulation.
A healthcare provider may recommend:
