There are some medications that a doctor can prescribe to you, such as those that increase dopamine to the brain, or drugs that affect calcium channels. Certain opioids, muscle relaxants, and sleep medications may also help.
There are also some home remedies that can help treat RLS. A warm bath or a massage can help relieve symptoms, as can using hot or cold packs to lessen limb sensations. Some also find relief using Fatigue tends to make RLS worse, so establishing a good sleep routine to make sure you’re getting adequate rest can also help.
Getting moderate, regular exercise can also help relieve symptoms, but overdoing it or working out late in the evening can make them worse. Sometimes cutting back on caffeine consumption can also help.
There is also a special foot wrap designed for people with RLS that can improve the condition. Talk to your doctor about getting one for yourself
2. Your Skin is Getting Thicker
Thanks for your SHARES!
Lose Weight by Cleansing Your Colon? in 7 Days
How To Make CORN CASSEROLE
Homegrown Goodness: How to Make Garden Tomatoes
Mexican Stuffed Shells
This Incredible Plant Kills Cancer Cells in As Little as 48 Hours! It Outperforms Chemotherapy by a Factor of One Hundred
Yeast-Free Baked Pastry Recipe That Never Absorbs Oil Material
Mississippi Mud Pie
If You See Someone With These Tattoos, Call The Cops
The One Mistake We All Make With Lemons: The Simple Trick To Keep Them Fresh and Mold-Free
