3. Peppermint Tea
Peppermint tea calms digestion, reduces cravings, and helps fight late-night snacking — one of the main causes of weight gain.
4. Ginger Tea
Ginger boosts thermogenesis, improves circulation, and aids digestion, helping the body burn belly fat naturally.
5. Oolong Tea
This partially fermented tea combines the benefits of black and green tea, increasing fat metabolism and promoting better sleep.
6. Rooibos Tea
Caffeine-free and rich in antioxidants, rooibos lowers stress hormones (like cortisol) that trigger belly fat storage.
7. Hibiscus Tea
This ruby-red tea reduces water retention, bloating, and supports liver detox, making you feel lighter overnight.
8. Cinnamon Tea
Cinnamon stabilizes blood sugar levels and prevents nighttime insulin spikes, which helps control fat storage.
