3. Promote Healthy Hair with Apple Cider Vinegar
Apple cider vinegar is known for its ability to improve hair health by balancing the pH of your scalp and removing product buildup. To use apple cider vinegar as a hair rinse, mix one part vinegar with two parts water and pour it over your hair after shampooing. Leave it on for a few minutes before rinsing it off thoroughly. This can result in shinier, smoother hair and a healthier scalp.
4. Effectively Eliminate Foot Odor
Apple cider vinegar can help eliminate foot odor thanks to its antibacterial and antifungal properties. To use it, soak your feet in a mixture of one part apple cider vinegar to two parts warm water for about 15 minutes. This can help kill odor-causing bacteria and fungi, leaving your feet smelling fresh. Regular use can also help soften calluses and improve the overall condition of your feet.
5. Aids Digestion and Relieves Bloating
Drinking a small amount of apple cider vinegar before meals can aid digestion and relieve bloating. The acetic acid in apple cider vinegar can increase the production of digestive enzymes, which helps break down food more efficiently. To use it, mix one tablespoon of apple cider vinegar with a glass of water and drink before meals. This can help reduce bloating and improve overall digestive health.
6. Improves Skin Health and Reduces Acne