12 Foods You Should Never Microwave or Reheat (And What to Do Instead!) (Page 2 ) | April 17, 2025

Microwaving seafood often results in a strong odor and rubbery texture. What to do instead: Warm seafood in a skillet over low heat or in the oven at 275°F (135°C).

7. Bread
Microwaving bread makes it hard and chewy as it absorbs too much moisture. What to do instead: Toast it in an oven at 300°F (150°C) for a few minutes.

8. Tomato-Based Sauces
Tomato sauces tend to splatter in the microwave, creating a mess. What to do instead: Heat slowly in a saucepan over medium heat.

9. Leafy Greens (Spinach, Kale, etc.)

Reheating leafy greens can create harmful compounds due to their nitrate content. What to do instead: Eat them cold in salads or add them to soups and stir-fries at the last moment.

10. Processed Meats
Microwaving processed meats can cause the formation of harmful chemical compounds. What to do instead: Reheat them on the stovetop or in the oven.

11. Fried Foods
Microwaving fried foods makes them soggy instead of crispy. What to do instead: Reheat in an oven or air fryer at 350°F (175°C) for a crisp texture.

12. Honey
Heating honey in the microwave can degrade its beneficial nutrients and even lead to the formation of harmful compounds. What to do instead: Warm honey by placing the jar in a bowl of warm water.

By avoiding these common mistakes and using proper reheating methods, you can enjoy your food safely and maintain its taste and texture!

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