Picture Sarah, 52, slipping off her shoes to find ankles puffy like marshmallows, even after resting. She blamed long workdays, but CHF was pooling fluid in her lower legs. Studies show edema affects 70% of CHF patients, often starting subtly. Elevating feet might ease it temporarily. Notice your ankles bulging? The next sign’s a heavier hint.
Cardiac Health Monitoring
Buy vitamins and supplements
11. Heavy Legs That Slow You Down
Ever feel your legs weigh a ton, like dragging anchors? Tom, 60, did, trudging through errands, blaming age. CHF can cause blood to back up, making legs feel leaden, per research on venous congestion. Gentle walks might help, but it’s a red flag. Legs dragging? This next one’s cooler to the touch.
