Common mallow, or Malva sylvestris, is a medicinal plant known for its many medicinal benefits. Used since ancient times in various medicinal traditions, it offers a range of health benefits. Here are 15 notable benefits of common mallow:
Soothing Properties: Mallow leaves and flowers are rich in mucilage, substances that help soften and soothe irritated tissues, especially in the respiratory and digestive tracts.
Cough Relief : Due to its emollient properties, mallow is often used to relieve coughs and throat irritations.
Better digestion : The mucilage present in mallow facilitates digestion by forming a protective gel that soothes the mucous membranes of the digestive tract.
Anti-inflammatory Properties : Mallow helps reduce inflammation, making it useful in treating inflammatory skin conditions such as eczema or irritation.
Skin Hydration : When applied externally, mallow hydrates and soothes dry or irritated skin.
Prevention of urinary tract infections : Mallow has diuretic properties that help clear the urinary tract and prevent infections.
Immune System Boost : Rich in vitamin C and other antioxidants, mallow helps boost the immune system.
Treating Constipation : The mild laxative properties of mallow help relieve constipation, especially in children.
see next page
An Old-Fashioned Recipe for Extra Energy: A Spoonful of Tradition
Baked Reuben Egg Rolls: A Twist on a Classic Comfort Food
Transform Your Home and Garden with This Pro Tip
A Simple And Cheap Way To Get Rid Of Cockroaches From Your Home.
Easy 3 Packet Slow Cooker Pot Roast
The oil famous for lowering blood uric acid levels, relieving anxiety, chronic arthritis, rheumatism, and alcohol and cigarette addictions.
She saw the Titanic sink and the end of World War I. Now, the oldest American just turned 115
With the heat coming, I always use this hack to banish all the bed bugs, fleas, and moths
How to Prepare Homemade Yellow Cheese
