4. đŚˇÂ Freshens Breath & Reduces Gum Pain
Chewing young guava leaves or using guava leaf mouthwash can fight bad breath, heal mouth ulcers, and reduce gum inflammation. Itâs natureâs free dental care!
5. đŠ¸Â Balances Blood Sugar
Guava leaf tea is known to regulate glucose absorption after meals, making it a great natural aid for people with diabetes. Drinking it regularly may help maintain stable blood sugar levels.
6. đŞÂ Helps Lower Cholesterol
Research shows guava leaf extract can reduce LDL (bad cholesterol) and triglycerides while maintaining good HDL cholesterol. A simple daily tea can support heart health naturally.
7. đżÂ Heals Wounds Faster
Crushed guava leaves work as a natural antiseptic. Apply the juice or paste on small cuts, wounds, or insect bites to prevent infection and speed up healing.
8. đ§ââď¸Â Reduces Menstrual Pain
Guava leaf tea helps relax uterine muscles and ease cramps. Drink it warm during your period to reduce pain, bloating, and mood swings.