9. đŠÂ Improves Digestion
Guava leaves contain flavonoids that aid in digestion and relieve constipation, nausea, and stomach pain. Drinking guava leaf tea after meals promotes smoother digestion.
10. âď¸Â Supports Weight Loss
The tea helps block carbohydrates from turning into sugar, making it easier to control weight. Combine guava leaf tea with a healthy diet for the best results.
11. đ Detoxifies the Liver
Guava leaves help detoxify the liver and remove harmful free radicals. They also support bile production, which improves fat digestion and overall metabolism.
12. đ´Â Helps You Sleep Better
A warm cup of guava leaf tea before bed can calm your nerves and help with insomnia. Its soothing effect promotes deep, natural sleep.
13. đŚˇÂ Whitens Teeth Naturally
Dry the leaves, crush them into powder, and mix with a bit of coconut oil. Brush your teeth gently â it removes plaque and brightens your smile!
14. đ Prevents Premature Aging
Guava leaves are rich in antioxidants like lycopene and vitamin C, which protect your skin from wrinkles, sagging, and age spots