20 Genius Ways to Use Cloves for Your Health — Why They Work & How to Use Them

How to use: Make a ginger and clove tea by boiling fresh ginger slices and crushed cloves in water. Strain and sip the tea after meals to improve digestion and reduce nausea.
4. Cloves with Milk – Strengthen Immunity & Improve Sleep
Milk is a comforting drink that’s known to improve sleep, while cloves help reduce inflammation and fight bacteria. Together, they work to boost your immune system, help you sleep better, and maintain overall health.

How to use: Warm up a glass of milk, add 2-3 crushed cloves, and drink before bedtime to help improve your sleep and strengthen your immunity.
5. Cloves with Cinnamon – Relieve Pain & Reduce Inflammation
Cinnamon is another spice that has anti-inflammatory properties, and when combined with cloves, it becomes a powerful duo for relieving pain, reducing inflammation, and promoting circulation.

How to use: Boil a cinnamon stick and 2-3 cloves in water, strain, and drink the concoction to relieve joint pain or muscle aches.
6. Cloves with Turmeric – Combat Infections & Boost Immunity
Turmeric and cloves are both known for their strong anti-inflammatory properties. Turmeric contains curcumin, which has been shown to fight inflammation and support immune function, while cloves help reduce oxidative stress in the body.

How to use: Mix 1 teaspoon of turmeric powder with 1/2 teaspoon of ground cloves and add to warm water for a natural immune-boosting drink.
7. Cloves with Lemon – Detoxify the Body & Freshen Breath
Lemon’s acidity helps to detoxify the body, while cloves provide antibacterial benefits that can help eliminate bacteria in the mouth and freshen your breath.

How to use: Add a few crushed cloves to a glass of warm water with the juice of half a lemon, and drink it in the morning to start your day with a detoxifying boost.
8. Cloves with Olive Oil – Relieve Toothaches & Gums Inflammation
Cloves have been used for centuries as a remedy for toothaches, and when combined with olive oil, it becomes an effective natural solution for soothing gum inflammation and alleviating dental pain.

How to use: Mix a few drops of clove oil with olive oil, and apply it to the affected area with a cotton ball for instant relief from toothaches or gum irritation.
9. Cloves with Apple Cider Vinegar – Reduce Acne & Skin Inflammation
Apple cider vinegar is known for its antibacterial properties, while cloves are rich in antioxidants. Together, they form a powerful combination to help fight acne-causing bacteria and reduce skin inflammation.