Uncovering the Nightly Benefits of Garlic: 9 Health Boosts You Might Not Know

Garlic is a culinary favorite, but did you know it can offer incredible health benefits when consumed at night? Here are nine surprising ways garlic can enhance your well-being, especially when enjoyed before bed. 1. Enhances Heart Health Garlic is known to help maintain heart health by managing blood pressure and cholesterol levels. Consuming garlic … Read more

Deliciously Healthy No-Sugar, No-Flour Cookies: A Perfect Energy Dessert

Looking for a tasty treat that’s both healthy and satisfying? These super healthy cookies are just what you need. Made without sugar or flour, they are packed with natural sweetness and nutritious ingredients. Let’s dive into this simple and delightful recipe. Ingredients You’ll Need: Dates: 170 grams (6 ounces). Roasted Cashews: 50 grams (1.8 ounces). … Read more

Kennedy: Trump ‘Terrible Human Being,’ ‘Sociopath’

Independent presidential candidate Robert F. Kennedy Jr. said former President Donald Trump is a terrible human being and a sociopath, according to a profile in The New Yorker. He had been praising Trump in public. After the assassination attempt against Trump, he said the “courage” Trump showed was “inspirational.” He also had a phone call … Read more

Biden praises Harris’ pick of Walz for running mate: ‘A strong, principled and effective leader’

Biden praises Harris’ pick of Walz for running mate: ‘A strong, principled and effective leader’ President Joe Biden, who changed his X header to match the new Harris-Walz logo, praised Vice President Kamala Harris’ pick of Gov. Tim Walz as a running mate, calling him “a strong, principled and effective leader.” “The first major decision … Read more