80% of brains are malnourished: how to nourish your brain properly?

In a context where the links between diet and mental health are increasingly being studied, Guillaume Fond, a psychiatrist, unveils in his October 13th video the major advances in psychonutrition. Through his research and recent discoveries, he invites us to rethink diet as a potential lever for improving our mental well-being and preventing psychiatric disorders. … Read more

Petechiae: What Your Little Red Spots Reveal About Your Health

Understanding Petechiae: Causes, Symptoms, and Treatment Petechiae are characteristic skin lesions that appear as small red or purplish spots on the skin, usually the size of a pinhead. These specific dermatological signs usually result from micro-hemorrhages or subcutaneous blood leaks. Although often benign, these vascular lesions can sometimes be a sign of more serious conditions … Read more

Festive Non-Alcoholic Christmas Sangria: A Jolly Drink for All Ages

Introduction: Christmas is a time of joy, celebration, and togetherness. What better way to enhance the festivities than with a refreshing, vibrant drink that can be enjoyed by everyone, regardless of age or preference? Non-Alcoholic Christmas Sangria is the perfect festive beverage, bursting with the flavors of the season—citrusy, fruity, and full of color. This … Read more

Sweet & Savory Fall Delight: A Must-Try Autumn Side Dish

Introduction As the cool breeze of autumn sweeps in, the flavors of the season begin to shine through in our dishes. This autumn side dish is a perfect blend of sweetness and savory notes, offering a comforting and flavorful addition to any meal. Whether you’re hosting a festive dinner or simply enjoying a cozy family … Read more

This delicious recipe is a hit with even the most demanding people.

Fried shrimp is a deliciously crispy and flavorful dish that originated in the American South, though its roots span cuisines around the world. It’s a beloved comfort food that’s perfect for a quick weeknight meal or a festive gathering. The crispy coating envelops the tender, juicy shrimp, creating an irresistible contrast of textures. If you’ve … Read more