3-Day Carrot-Based Detox: Cleanse Your Intestines and Liver Naturally | March 7, 2025

Are you looking for a simple yet effective way to cleanse your body and feel rejuvenated? This 3-day carrot-based detox plan is designed to detoxify your liver and intestines, leaving you feeling refreshed and energized. Follow this easy plan, and in just three days, you’ll see the difference!

 

 

Day 1 to Day 3: Carrot-Based Detox Plan

Morning (On an Empty Stomach): Carrot Juice with Lemon

Ingredients:

• 2-3 large carrots, freshly juiced
• Juice of half a lemon

Preparation:

Juice the carrots using a juicer, then stir in the lemon juice.

Benefits:

This drink stimulates the liver with a high dose of beta-carotene, which converts to vitamin A. The lemon enhances detoxification processes by supporting the liver and providing vitamin C.

Mid-Morning Snack: Raw Carrot Sticks

Preparation:

Peel and cut several carrots into sticks.

Benefits:

Raw carrot sticks are rich in fiber, which promotes regular bowel movements and helps clean out the colon.

Lunch: Carrot and Ginger Soup

Ingredients:

 

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