🍋 3. Citrus Cleanser Beet Detox Juice
Benefits: Cleanses liver & blood, flushes toxins, gives natural glow.
Ingredients (1–2 servings):
1 medium beetroot (peeled)
1 apple
2 carrots
1 grapefruit or 1 orange
½ lemon
Small handful of mint
½-inch ginger
DIRECTIONS:
Prep all produce and juice everything together.
Stir well and serve chilled.
Can be diluted with water based on sweetness preference.
Notes & Tips:
Beets are powerful detoxifiers for the liver.
Mint and ginger soothe the stomach and improve digestion.
✅ Q&A + Usage Tips
How often should I drink these?
1 juice daily (rotating recipes) for 1–2 weeks gives the best results.
Blender OK instead of juicer?
Yes — use same ingredients with ½–1 cup water and strain.
Best time to consume?
Morning on an empty stomach or between meals, not with heavy food.
