Ingredients:
Peeled and pitted jujubes
Ripe banana
Fresh spinach
Almond milk
Honey (optional for sweetening)
Chia seeds (for topping)
Instructions:
Place the jujubes, banana, spinach and almond milk in a blender.
Blend until smooth and smooth.
Taste and add honey if you want a sweeter flavor.
Pour the smoothie into a glass.
Sprinkle the surface with chia seeds for a crunchy touch.
Serve immediately and enjoy this nutrient-rich smoothie.
In conclusion, jujubes are a gift from nature that offers both a taste treat and health benefits. Make the most of these delicious fruits by experimenting with these three recipes and incorporating jujubes into your daily diet.
Thanks for your SHARES!
Understanding the Real Causes of Vertical Ridges on Your Nails
Natural BOMB for Cleansing the Liver and Blood Vessels: Ginger and Beet
Use salt in the toilet: grandmother’s tip!
Grow and Make Your Own Sugar
My Grandmother Used to Mix Baking Soda With Honey and Look How She Used This Mixture!
Find out the unexpected advantages of cloves for stomach well-being.
Easy Ham and Cheese Pinwheels
The Best Sausage, Peppers and Onions Recipe
Decoding Palmistry: Understanding the Secrets of Hand Lines