Wash and peel the carrots. Core the apples and cut them into chunks.
Grate or chop the ginger into smaller pieces.
Run all ingredients through a juicer or blend in a blender and strain for smoother juice.
Add the lemon juice and mix well. If it’s too thick, add water for the desired consistency.
Benefits: Apples and carrots are loaded with vitamins A and C, while ginger boosts your immune system and adds a spicy kick.
2. Pumpkin Spice Smoothie Juice
A fun, fall-inspired drink packed with antioxidants.
Ingredients:
1/2 cup pumpkin puree (canned or fresh)
1 orange (peeled)
1 small apple
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/2 cup coconut water or filtered water
Ice (optional)
Instructions:
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