All you have to do is put the mint leaves in water and boil them together for about two minutes. Let them sit for a while. You should consume this drink every night for three weeks, half an hour before going to sleep.

As you can see, these  drinks are easy to prepare and allow you to enjoy their flavors and benefits.

These recipes are traditional grandmother’s remedies that have been used for hundreds of years. Although there is no scientific evidence to support these claims, our grandmothers swear by them.