What happens:
Valves in leg veins weaken or fail β blood pools in lower limbs β increased pressure makes veins more visible.
β Common signs:
Leg swelling (especially by end of day)
Heaviness, cramping, itching
Spider veins or varicose veins
Skin discoloration near ankles
π Risk factors: Age, pregnancy, obesity, prolonged standing, family history
π‘ Prevention: Elevate legs, wear compression socks, stay active.
2. Varicose Veins
These are enlarged, twisted veins, most often in the legs.
While sometimes cosmetic, they can also signal poor circulation.
π How they form:
Weak vein walls and faulty valves allow blood to back up
Veins stretch and become visibly raised
β οΈ Not dangerous for most β but can lead to:
Ulcers (in severe cases)
Blood clots
Bleeding if injured
β
Treatment options: Compression therapy, sclerotherapy, laser treatment, surgery
3. Superficial Thrombophlebitis
A blood clot in a surface vein, often just under the skin.
Causes:
IV lines
Trauma
Autoimmune disorders
Clotting disorders
π¨ Signs:
A hard, red, warm cord-like vein
Tenderness along the path of the vein
Mild swelling
β οΈ While not as dangerous as DVT, it can progress β so medical evaluation is important.
π©Ί Diagnosis: Physical exam + ultrasound
4. Deep Vein Thrombosis (DVT) β Medical Emergency
A serious condition where a clot forms in a deep vein β usually in the leg.
Can happen without obvious symptoms β but watch for:
Warning Signs
Action Needed
β
Sudden leg swelling
Seek care immediately
β
Pain or tenderness (often calf)
Donβt massage or elevate without diagnosis
β
Warmth and redness
Could mimic infection
β
Visible surface veins (as collateral circulation develops)
Body reroutes blood flow around blockage
π DVT can lead to pulmonary embolism (clot travels to lungs) β potentially fatal.
π©Ί Requires immediate imaging and anticoagulant treatment.
5. Heart or Kidney Failure (Rare but Serious)
In advanced stages, both heart and kidney disease can affect circulation and fluid balance β leading to prominent neck veins (jugular vein distention) or swollen extremities.
In Heart Failure:
The heart pumps less efficiently β blood backs up into veins
Jugular veins in the neck may bulge, especially when lying down
In Kidney Disease:
Fluid retention increases pressure in blood vessels
Edema (swelling) + visible veins in legs or abdomen
π©Ί These are late-stage signs β usually accompanied by fatigue, shortness of breath, and weight gain.