5 Subtle Signs That May Suggest Heart Trouble – And When to See a Doctor

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❌ Debunking the Myths

❌ “Only older men have heart problems”
False — heart disease affects women of all ages; symptoms differ
❌ “If I don’t have chest pain, I’m fine”
Dangerous myth — many heart events start subtly
❌ “I’d know if my heart was failing”
No — early stages often go unnoticed
❌ “Supplements protect my heart”
Not proven — focus on food, exercise, and prescribed meds

When to Seek Immediate Help

Call emergency services (911 or local equivalent) if you experience:

  • Chest pressure lasting more than 5 minutes
  • Shortness of breath with no clear cause
  • Sudden weakness, confusion, or trouble speaking
  • Severe dizziness or fainting

⏱️ Time is muscle — every minute counts during a heart event.