5 surprising causes of weak legs in seniors—and how to fix them! (Page 5 ) | November 1, 2025

Always remember: any movement is better than none, and consistency is the secret to keeping your legs strong and preserving your independence as you age. If you’re unsure where to begin, don’t hesitate to ask a doctor, physical therapist, or a supportive friend for help. Your future self will be glad you did!