Taking care of your kidneys is essential for overall well-being, and one of the easiest ways to support kidney health is through what you drink. Here are six natural beverages that can help keep your kidneys in top shape.
1. Lemon Water
Lemon water is a refreshing and simple way to support kidney health. Lemons are high in citrate, which helps prevent kidney stones by reducing calcium buildup. Simply squeeze half a lemon into a glass of water and enjoy it throughout the day for a kidney-friendly drink.
2. Cranberry Juice
CONTINUE READING ON THE NEXT PAGE
80% of brains are malnourished: how to nourish your brain properly?
Broccoli and Cauliflower Soup: A Healing Recipe for Your Stomach!
Creamy Nutter Butter Peanut Butter Pie
Taylor Swift shows in Vienna canceled after 2 arrested for planning ISIS-inspired terror plot
Beyoncé’s CMA Snub Highlights Country Music’s Problem
SYMPTOMS OF SHINGLES, WHAT IT IS AND WHY IT APPEARS