Taking care of your kidneys is essential for overall well-being, and one of the easiest ways to support kidney health is through what you drink. Here are six natural beverages that can help keep your kidneys in top shape.
1. Lemon Water
Lemon water is a refreshing and simple way to support kidney health. Lemons are high in citrate, which helps prevent kidney stones by reducing calcium buildup. Simply squeeze half a lemon into a glass of water and enjoy it throughout the day for a kidney-friendly drink.
2. Cranberry Juice
CONTINUE READING ON THE NEXT PAGE
OLD FASHIONED APPLE DUMPLINGS
Warm Water and Turmeric: Why It’s Beneficial to Drink It in the Morning
Pickled Cherry Tomatoes
15 Years Later Photos Reveal His True Motive
How to Decode the Tupperware Symbols on Every Product
Don’t throw away cardboard rolls anymore, what you get from them is valuable if you do this
Benefits of the Medicinal Plant Chancapiedra or “Stone Breaker”
Crab Rangoon Egg Rolls
How to prepare orange biscuits without eggs or butter
