Hormonal changes after 30 can contribute to hair thinning, slower growth, or even hair loss. Castor oil is a traditional remedy for stimulating hair follicles and promoting stronger, thicker growth.
Its nourishing fatty acids moisturize the scalp, reduce dandruff, and improve circulation—creating the perfect environment for healthy hair. Many people notice less breakage and shinier strands after consistent use.
💡 Tip: Apply a small amount of castor oil to your scalp, massage it gently, and leave it overnight. Use a towel or shower cap to protect your pillow. Wash it out in the morning with a gentle shampoo.
4. 🌿 Supports Gut and Liver Health
Traditional wellness practices have long used castor oil packs to support digestion and detoxification. When applied externally as a warm compress on the abdomen, castor oil is believed to stimulate circulation in the digestive area and support liver function.
This gentle therapy may encourage your body’s natural cleansing processes, helping reduce bloating, ease occasional constipation, and promote better gut health. While not a substitute for medical treatments, castor oil packs are a soothing and time-tested home practice.
