7 Days, 2 Ingredients, Big Results: What Happens When You Take Garlic and Honey on an Empty Stomach


How to Take It for Best Results

  • Consume 1 tablespoon every morning on an empty stomach.

  • Wait 15–20 minutes before eating breakfast.

  • Follow the routine for 7 days straight, then take a one-week break.

  • Repeat monthly for sustained detox, better energy, and immune support.

Pro Tip:
Drink a warm glass of lemon water afterward to boost digestion and cleansing.