Cracked heels

Cracked heels can be activated by dry skin, cold weather, or if you stand for many hours every day. You can treat your heels by soaking them in soapy water for 20 minutes and scrubbing them with a pumice stone.

If your home treatments aren’t improving your heels at all, you will need to see a doctor You should check daily your heels, wash them thoroughly, and wear supportive shoes.

Ulcers on your mouth and tongue

Smoking, allergies, accidentally biting your tongue and inflammation are the most common reasons for the appearance of ulcers.

Some other war:ning signs might be fatigue, dizziness, irregular heartbeat, and muscle weakness. If you experience all these, you must chantge your diet and start taking the necessary supplements.

Changes to the breast

If you spot any changes in your breasts, such as lumps, increased firmness, dimpling, redness, scaling, or itching, please contact your doctor immediately. These early symptoms can greatly improve the chances of a positive outcome.