Bay leaf has been used medicinally since the time of the ancient Greeks. Today, it is mostly used in cooking, often unaware of the dozens of health benefits it offers. Below, we list 7 benefits of burning a bay leaf at home.
Relieves anxiety. Bay leaves contain chemicals that, when inhaled while burning, calm the body and mind. The smoke produced by bay leaves contains chemicals like linalool, which reduce anxiety and stress after 10 minutes.
Relieves inflammation. The ability to reduce inflammation in the body is certainly one of the most important benefits of bay leaf. This property is due to eugenol, which has powerful anti-inflammatory properties.
Strengthens the immune system. Eugenol also has antioxidant properties, and bay leaves contain other nutrients that support the immune system, increasing defenses.
Continued on the next page
Grandma’s Old-Fashioned Bread Pudding with Vanilla Sauce
WITHOUT Sugar! In 5 Minutes: Make Your Own Muesli Energy Bar – A Delicious and Healthy Treat
Discover the Joy of Healthy Halva: A Simple, Sugar-Free Recipe
The juice that melts everything you’ve eaten throughout the day! (RECIPE)
Dirty iron, the laundry method to clean it from top to bottom: it comes back as good as new
I seriously had no clue about this!
War:ning: If You Don’t Want a Sudden Str0ke, Avoid These 3 Foods!
How To Remove Greasy Film From Kitchen Cabinets
Fried Lemon Pepper Salmon Sticks with Old Bay Blue Cheese